Yoga & Nature Walk

Join us outdoors for an all levels yoga class under a covered pavilion followed by a guided and silent forest hike.

A one hour all levels yoga class will begin at 10am so please arrive a few minutes early. Bring your own mat and water. Yoga class includes movement, standing and seated (asana), and breath work (pranayama), sound vibration with voice, and meditation.

Afterwards join us on a hike in one of Houston's hidden forests, The Spring Creek Greenway, lots of shade and a natural path. Enjoy a silent walking meditation towards Spring Creek, a large clean creek that just begs for you to take off your shoes and wiggle your toes in the soft sand. Clean towels and water will be provided to wash your feet afterwards. On the hike back, Racheal will share authentic stories learned by working with Bayou Land Conservancy; about history, wildlife, conservation, and more.

45mins-1 hour walk Pants…